At a glance
Visit the websites below to find help in your area or to learn more about mental health.
Connect to community resources
. Call or text 1-833-TLC-MAMA (1-833-852-6262). This 24/7, free, confidential hotline is for pregnant women and new moms. Counselors speak both English and Spanish. TTY users can use a preferred relay service or dial 711 and then 1-833-852-6262.
. NAMI, the National Alliance on Mental Illness, is a mental health organization. NAMI is dedicated to building better lives for the millions of Americans affected by mental illness.
. The 988 Suicide & Crisis Lifeline is a 24-hour, toll-free, confidential suicide prevention hotline. The 988 Suicide & Crisis Lifeline is available to anyone in suicidal crisis or emotional distress.
. This organization seeks to increase awareness about the emotional changes that women experience during pregnancy and postpartum.
Learn more about mental health
. Learn about stories from women who experienced postpartum depression, from the Office of Women's Health.
. This initiative is designed to provide education about who is at risk for depression and anxiety during and after pregnancy. This campaign offers information about the signs of these problems, and how to get help.
. Learn about depression in women (including causes, symptoms, and treatment) from the National Institute of Mental Health.
. Information from the Office of Women's Health on the types and treatment of depression.
Mental Health. Content provided by ÐÇ¿ÕÓéÀÖ¹ÙÍø's Mental Health website includes links to tools and resources as well as information on coping and stress.
Resources for clinicians and public health professionals
View your state's prevalence of self-reported postpartum depressive symptoms using the Pregnancy Risk Assessment Monitoring System.