HEADS UP Guidelines and Recommendations

Key points

  • Find tips for recovering from a concussion and returning to activities.
  • Making short-term changes to your child’s daily activities can help him or her get back to a regular routine more quickly.

Recovery from concussion

Father and child work on a coloring book
Most children with a concussion feel better within a couple weeks.

Learn what steps to take to feel better after a concussion.

Returning to sports

Girl playing basketball
An athlete should only return to sports with the approval of a healthcare provider.

Find the 6-Step Return to Play Progression for returning to activities after a concussion.

Returning to school

Boy student feels better after concussion
Schools can help identify a possible concussion and help students safely return to school, sports, and other physical activities.

Getting students back to school after a concussion can shorten their recovery and reduce the likelihood of mental health symptoms.

Managing Concussions at School

Get your school prepared to manage concussions by using an example TBI management plan for schools and school districts.

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Content Source:
National Center for Injury Prevention and Control