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988-suicide-lifeline


Confidential, free, and available 24/7/365

If you or someone you know is struggling or in crisis, help is available.

  • Call or text 988
  • Chat at
  • TTY users can use their preferred relay service or dial 711 then 988
veterans-crisis-line

Veterans Crisis Line

Connect with the to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are veterans themselves.

Assault

National Sexual Assault Hotline

The is available by phone and online chat for survivors and their loved ones. Services are free, confidential, and available 24/7 at 800-656-HOPE (4673).

Child Abuse

National Child Abuse Hotline

The is available 24/7 and offers a wide variety of support resources from professional crisis counselors.

Domestic Violence

National Domestic Violence Hotline

The is available by phone, text, or online chat. Services are also available in Spanish and for TTY.

Natural Disasters and Human-Caused Disasters

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

  • Call or Text 1-800-985-5990 (para español presione 2)
  • Deaf/Hard of Hearing ASL users can call the DDH hotline via their videophone-enabled device or click on “ASL Now” at to connect directly with DDH crisis counselors fluent in ASL.
Peer Support for Mental Health

National Alliance of Mental Illness HelpLine

The is a free, nationwide peer-support service providing information, resource referrals, and support to people living with mental health conditions, their family members and caregivers, mental health providers, and the public. HelpLine staff and volunteers are experienced, well-trained, and able to provide guidance on the best resource options for your individual concern. Call the hotline at: 1-800-950-NAMI (6264). Available Monday through Friday, 10 a.m. to 10 p.m. ET.