ÐÇ¿ÕÓéÀÖ¹ÙÍø

Skip directly to site content Skip directly to search
Espa?ol |
U.S. flag An official website of the United States government
Official icon

Official websites use .gov

A .gov website belongs to an official government organization in the United States.

Lock icon

Secure .gov websites use HTTPS

A lock ( ) or https:// means you've safely connected to the .gov website. Share sensitive information only on official, secure websites.

Centers for Disease Control and Prevention. ÐÇ¿ÕÓéÀÖ¹ÙÍø twenty four seven. Saving Lives, Protecting People ÐÇ¿ÕÓéÀÖ¹ÙÍø Logo ÐÇ¿ÕÓéÀÖ¹ÙÍø Logo
How Right Now

How Right Now

Espa?ol (Spanish)
Print
Minus
Related Pages
Mid adult woman stands at window with hot drink

How Are You Feeling These Days?

Many of us may be struggling with our emotions these days. Find trusted resources that can help with the range of emotions you may face.

Explore Your Emotions
Featured Content
    • Are you afraid, angry, lonely, sad, stressed, worried, or grieving?
    • Tips to Improve Your Emotional Well-Being
    • Taking Care of Your Body
    • Promoting School Employee Wellness (for school administrators)
two men talking

Conversations Matter

Talking with friends, neighbors, and loved ones can help relieve stress and promote resilience.

Woman in orange sweater with hands crossed on her chest

Gratitude Works

Practicing gratitude may be the best kept secret to help you reduce stress and feel better.

Shot of a young businessman talking on a cellphone while goi…

Get Help in a Crisis

Need help right now? Talk to a trained counselor at the 988 Lifeline or find available services.

How Right Now

About the Campaign

Find out more about this health communications campaign.

Get Help Right Now

Connect to people who can help you right away. 

Find Services and Treatment

Find resources available in your area.

Last Reviewed: October 18, 2023
Source: Division of Population Health
homeHow Right Now
  • Get Help Right Now
  • Find Services and Treatment
  • Explore Your Emotionsplus icon
    • Anger
    • Fear
    • Grief
    • Loneliness
    • Sadness and Depression
    • Stress
    • Worry and Anxiety
  • Gratitude Works
  • Conversations Matter
  • Tips to Improve Your Emotional Well-Being
  • Taking Care of Your Body
  • About the Campaign
  • About ÐÇ¿ÕÓéÀÖ¹ÙÍø
  • Contact Us
  • 800-232-4636
  • Contact Us
    Call 800-232-4636
    Email Us
    • About ÐÇ¿ÕÓéÀÖ¹ÙÍø
    • Funding
    • Accessibility
    • External Links
    • Privacy
    • Web Policies
    • FOIA
    • No Fear Act
    • Nondiscrimination
    • Espa?ol
    • ·±ÌåÖÐÎÄ
    • Ti?ng Vi?t
    • ???
    • Tagalog
    • §²§å§ã§ã§Ü§Ú§Û
    • ???????
    • Krey¨°l Ayisyen
    • Fran?ais
    • Polski
    • ±Ê´Ç°ù³Ù³Ü²µ³Ü¨º²õ
    • Italiano
    • Deutsch
    • ÈÕ±¾Óï
    • ?????
    • English
  • Accessibility
  • External Links
  • Privacy
  • Web Policies
  • FOIA
  • No Fear Act
  • Nondiscrimination
LANGUAGE ASSISTANCE

Espa?ol

·±ÌåÖÐÎÄ

Ti?ng Vi?t

???

Tagalog

§²§å§ã§ã§Ü§Ú§Û

???????

Krey¨°l Ayisyen

Fran?ais

Polski

±Ê´Ç°ù³Ù³Ü²µ³Ü¨º²õ

Italiano

Deutsch

ÈÕ±¾Óï

?????

English

SAS stats